Breast Care

MONDAY HEALTH BURST ON SYMPTOMS OF BREAST CANCER

Breast Care, Monday Health Burst, World Breastfeeding Week / cfhinitiative

Breast cancer is a disease in which abnormal breast cells grow out of control and form tumors. It is a global health concern that affects millions of women every year. According to the World Health Organization’s (WHO) data from 2020, breast cancer is one of the most prevalent cancers worldwide, significantly impacting diagnosis and mortality rates. As one of the most prevalent cancers worldwide, early detection and awareness are crucial in combating its devastating effects.

According to the World Health Organisation (WHO), in 2020, an alarming 2.3 million women were diagnosed with breast cancer tragically; there were 685,000 deaths attributed to the disease globally. This indicates the urgent need for awareness, education, and early detection measures to combat the devastating impact of breast cancer on women’s lives. It is also worth noting that by the end of 2020, approximately 7.8 million women diagnosed with breast cancer within the past five years were still living, underlining the persistent challenges posed by this cancer even after initial diagnosis and treatment.

Breast cancer can manifest through various symptoms, but one of the most common signs is the presence of a lump or an area of enlarged breast tissue. While not all breast lumps are cancerous, it is crucial to have them examined by a medical professional to rule out any potential malignancy. Beyond lumps, other symptoms to watch for include:

1. Breast Lump: A palpable lump or an area of enlarged breast tissue is often the first noticeable sign of breast cancer. While not all lumps are cancerous, consulting a medical professional for evaluation is crucial.
2. Thickening or Swelling: An unexplained thickening or swelling in part of the breast can indicate an underlying issue. This change might be subtle, so regular self-examinations are essential.
3. Skin Changes: Breast cancer can lead to skin changes such as irritation, dimpling, or pitting. Redness, rash-like textures, or flaky skin around the nipple or breast area should not be ignored.
4. Nipple Abnormalities: Changes in the nipple, such as inversion or pain, could indicate an underlying issue. Any discharge from the nipple that is not breast milk, particularly if it includes blood, should be evaluated by a medical professional.
5. Alterations in Breast Shape or Size: Any noticeable change in the size or shape of the breast, particularly if it’s limited to one breast, should raise concern and prompt a medical evaluation.
6. Breast or Nipple Pain: Persistent pain or discomfort in any area of the breast, including the nipple, should be evaluated by a healthcare professional.

The importance of early detection cannot be overstated. Detecting breast cancer at an early stage significantly improves the chances of successful treatment and positive outcomes. Regular breast self-examinations, clinical screenings, and mammograms are pivotal in identifying potential issues.

Breast cancer is a formidable challenge that affects millions of women worldwide. Recognizing the symptoms, encouraging regular self-examinations and screenings, and advocating for improved resources and awareness are all essential components in the fight against breast cancer. By spreading awareness and knowledge, we can work together to minimize the global burden of breast cancer and improve the well-being of those affected by this condition.

Monday Health Burst is an initiative of CFHI to address issues of basic health concern. Join us every Monday on all our social media platforms for more episodes.

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MONDAY HEALTH BURST ON COMMON CHALLENGES OF BREASTFEEDING FACED BY MOTHERS

Breast Care, Monday Health Burst / cfhinitiative

Breastfeeding can be challenging but is also one of the most rewarding experiences a mother can have. Some of the common challenges faced by breastfeeding mothers include the following;
Breast Engorgement
When your breasts are overflowing with milk, it is called breast engorgement. They could hurt, feel pain, and be hard.

Lactation and Thrush
Nipple damage or cracks can occasionally result in thrush infections. As a result, your nipple or breast may become infected with the candida fungus that causes thrush.

Clogged Milk Duct
A clogged milk duct may result from persistent breast engorgement. You might detect a little sensitive bump in your breast.
Frequent feedings from the afflicted breast could be beneficial. If at all feasible, place your infant such that their chin is pointed in the direction of the lump so they may feed from that area of the breast.

Mastitis
Mastitis (inflammation of the breast) happens when a blocked milk duct is not relieved. It makes the breast feel hot and painful and can make you feel unwell with flu-like symptoms.

Cracked or sore nipples
Sore nipples frequently occur because your infant is not correctly positioned and attached to the breast.
It’s vital to get assistance from your midwife, health visitor, or breastfeeding professional as soon as possible because tolerating the pain or discomfort could worsen it.

Over the years, CFHI has organized numerous events to educate mothers about the importance of exclusive breastfeeding for six months and how to overcome any challenges that may arise. Most recently, an event was held at the Byazhin Primary Health Care Centre in Kubwa, Abuja, where over 90 expectant mothers were sensitized on the benefits of breastfeeding for both mothers and babies and how to manage breastfeeding while at work.

Monday Health Burst is an initiative of CFHI to address issues of basic health concern. Join us every Monday on all our social media platforms for more episodes.

Reference:
https://www.nhs.uk/conditions/baby/breastfeeding-and-bottle-feeding/breastfeeding-problems/common-problems/

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MONDAY HEALTH BURST ON BREASTFEEDING:A PROTECTIVE FACTOR FOR BREAST CANCER

Breast Care, Monday Health Burst / cfhinitiative

Breastfeeding lowers the risk of breast cancer, especially if a woman breastfeeds for more than one year.

According to Amy Van Deusen, a large-scale analysis of nearly 150,000 women published in ‘The Lancelot’ in 2002 discovered that among women who breastfed, for every 12 months of breastfeeding (either with one child or spread over multiple children), the risk of breast cancer decreased by 4.3 percent compared to women who didn’t breastfeed at all.

Then a study published in 2014 by the Journal of the National Cancer Institute found that women of African ancestry have a high risk of developing the aggressive and hard – to- treat forms of breast cancer called estrogen receptor-negative and triple-negative, and the risk actually goes up when a woman gives birth, but breastfeeding negates this risk.

There are several reasons why breastfeeding protects health;

*Producing milk 24/7 limits breast cells ability to malfunction.

*Most women have fewer menstrual cycles when they are breastfeeding (added to the 9 missed periods during pregnancy) resulting in lower estrogen levels.

*Many women tend to eat more nutritious foods and follow healthier lifestyles (limit smoking and alcohol use) while breastfeeding.

Women are therefore encouraged to breastfeed their children for up to 1 year at least especially if the family has a record of breast cancer.

Monday Health Burst is an initiative of CFHI to address issues of basic health concern. Join us every Monday on all our social media platforms for more episodes.

#Breastfeeding

#AprotectiveFactorforBreastCancer

#who #unfpa #MondayHealthBurst

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It’s World Breastfeeding Week!

Breast Care, Exclusive Breastfeeding, SDG, Special Events, WHO, World Breastfeeding Week / cfhinitiative

Globally, 3 in 5 babies are not breastfed in the first hour of life – WHO. Breastfeeding is one of the most effective ways to ensure child health and survival. Breastmilk is the ideal food for infants. It is safe and contains antibodies which help protect against many common childhood illnesses.

#WBW2022 #WABA #worldbreastfeedweek2022 #SDGs

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MONDAY HEALTH BURST

Breast Care, Gender, Health, WHO, Women / cfhinitiative

MOTHER TO CHILD TRANSMISSION OF HIV DURING BREASTFEEDING

Human Immunodeficiency Virus (HIV) is a virus that attacks the body’s immune system and is spread through the blood and certain body fluids, including breast milk. Mother-to-child transmission of HIV is the primary mode of HIV infection in infants. If neither the mother nor baby is on consistent HIV treatment, there is a high chance that the baby will be infected through breastfeeding.

Several factors can increase the risk of perinatal transmission. Having a high viral load implies that the white blood cells (CD4) which provides immunity to the body is low. A viral load indicates how much of the HIV is present in the body of an infected person. A high viral load may mean a recent HIV transmission, an untreated or uncontrolled HIV. Positive pregnant women and breastfeeding mothers with a CD4 count lower than 200 are at a greater risk of transmitting the virus to their infants.

HIV screening is essential during antenatal appointments at any health centre to ascertain the HIV status because the earlier the virus is detected the better the chances of living longer and enjoying a normal life. Test should also be repeated every three months and a Post Exposure Prophylaxis (PEP) should be received if exposed to an infected blood within forty eight hours.

Accumulating evidence has also shown that giving antiretroviral medicines to the mother or the infant can significantly reduce the risk of HIV transmission through breastfeeding. Antiretroviral prophylaxis should be made available to HIV infected mothers and mothers-to-be in all health settings and should be administered to HIV exposed infants immediately after birth. The duration for antiretroviral care and treatment for the infant is dependent on the mothers’ choice of feeding either exclusive breast feeding or replacement feeding. However, World Health Organisation recommends HIV infected mothers to only do exclusive breastfeeding except replacement feeding is acceptable, feasible, affordable, sustainable, and safe. Mixed feeding on the other hand is strongly discouraged as a breastfeeding option for reactive mothers.

All exposed infants should be tested for HIV at birth, at six (6) weeks and eighteen (18) months. This is done to monitor the HIV status of the newborn.

Monday Health Burst is an initiative of Centre for Family Health Initiative (CFHI) to tackle issues of basic health concerns. Join us every Monday for more health related articles on all our social media platforms.

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MONDAY HEALTH BURST

Breast Care, Exclusive Breastfeeding, Gender, Health, Viral Hepatitis, WHO, Women, World Breastfeeding Week / cfhinitiative

BREASTFEEDING WITH HEPATITIS B INFECTION

Hepatitis B is a liver infection caused by the hepatitis B virus (HBV) which is transmitted by blood, semen or other body fluid from an infected person. A pregnant woman with hepatitis B can infect the fetus through the placenta especially in cases of preterm labour, depending on the mother’s viral load. At birth and during breastfeeding, infants may also be infected with the virus through contact with blood and body fluids.

According to World Health Organization, Breastfeeding has been suggested as an additional mechanism by which infants may acquire HBV infection, because small amounts of Hepatitis B surface antigen (HBsAg) have been detected in some samples of breastmilk. This study also found no association between maternal e-antigen status and transmission rates. In other words, any risk of transmission associated with breastmilk is negligible compared to the high risk of exposure to maternal blood and body fluids at birth. This is because breast pathology such as cracked or bleeding nipples or lesions with serous exudates could expose the infant to infectious doses of HBV.

To avoid any form of HBV transmission from mother to child. Center for Disease Control (CDC) opined that all infants must receive hepatitis B immune globulin (HBIG) and the first dose of hepatitis B vaccine within 12 hours of birth. The second dose of vaccine should be given at age 1–2 months, and the third dose at age 6 months. This includes infants born to HBV-infected mothers. The infant should be tested after completion of the vaccine series at age 9–12 months, to determine if the vaccine worked and that the infant is not infected with HBV through exposure to the mother’s blood during the birth process.

In conclusion, the risk of HBV mother-to-child transmission through breastfeeding is negligible if infants born to HBV-positive mothers receive the HBIG/HBV vaccine at birth. Hence, hepatitis B infected mothers can breastfeed the babies provided the necessary precautions are taken. There is no need to delay breastfeeding until the infant is fully immunized.

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MONDAY HEALTH BURST

Breast Care, Gender, Health, Women, World Breastfeeding Week / cfhinitiative

MONDAY HEALTH BURST – BREAST CARE

Breasts come in different shapes and sizes. Most women have changes in the breasts at different times during their lifetime.

After delivery, the breast naturally produces milk for the newborn to feed and to avoid contaminating the food, breast care is a necessity. Hence, in today’s Monday Health Burst, simple tips that can help prevent issues like cracked nipples, inflammation and relieve discomfort from engorged breasts are discussed below.

Firstly, remember to practice good hygiene: Wash hands before breastfeeding, wash breasts during bath, avoid using soap on the breasts to prevent loss of natural oils and cracked skin over the area.
Support: Wear supportive braziers to keep from developing back ache, but not too tight to allow the breast air. Also, to prevent infection and inflammation of the breast, change braziers or brazier pads regularly.
Latch and release: As earlier noted in the previous article, a child needs to latch properly to the breast during breastfeeding to avoid injuries or pain on the mother’s nipples. Also, the removal of the child from breast or release of the breast is just as important to prevent infection and inflammation.
Moisturize: Moisturize the breast after breastfeeding with the breast milk on the nipples! This helps to prevent drying out and cracking of the skin over the nipple areas.
Swollen? Yes, this may occur during breastfeeding and can cause the breast to harden and the milk ducts to become blocked. A cold compress can help to relieve the pain or inflammation and a warm water breast bath (without soap) can help open up the ducts.

In conclusion, breastfeeding is from the breast and as such regular breast self-examinations is essential. This care can help identify earlier blocked ducts which may appear as lumps that go away with time. Breast lumps, cysts, mastitis and painful breasts can occur in many women. Hence, knowing what is normal, how to conduct a breast check and when to see a doctor is very important especially in cases where lumps persist.

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